Adult Jiu Jitsu Classes
At Freedom Jiu Jitsu, our adult Brazilian Jiu Jitsu classes are designed for all levels—from complete beginners to experienced students. Whether your goal is fitness, self-defense, or personal growth, we provide the structure and coaching to help you improve.
Our fundamental classes are perfect for beginners, focusing on core techniques, positions, and movements so you can build a strong foundation at your own pace.
As you progress, our regular classes introduce more advanced techniques, live training, and strategy—helping you develop skill, confidence, and conditioning.
No matter where you start, you’ll train in a supportive environment with experienced coaches and a community that pushes you to get better.
Frequently Asked Questions
Do I need any prior experience?
No prior experience is required. Our classes are suitable for all skill levels, from beginners to advanced practitioners. Our instructors provide personalized guidance to help you progress at your own pace.
Do you offer beginner classes?
All of our classes are beginner friendly! However, we do offer fundamental classes for those looking to ease into the sport of jiu jitsu. We offer them every Monday and Wednesday night at 7:45pm.
What should I wear to my first class?
For your first class, wear comfortable athletic clothing and bring a water bottle. Please make sure your toenails and finger nails are clipped.
What should I expect for my first class?
Your first class is designed to be welcoming, beginner-friendly, and stress-free. When you arrive, one of our coaches will greet you, answer any questions, and guide you through everything step by step.
You’ll start with a light warm-up, followed by basic techniques, and finish with a structured class that matches your experience level. No prior experience is needed—we’ll make sure you feel comfortable the entire time.
Please arrive 10 minutes early to complete a quick waiver and get settled before class begins.
